The White Collar Warrior – The White Collar Warrior Exercise – Tips on how to Lose Stomach Fats Quick

Product Title: The White Collar Warrior – The White Collar Warrior Exercise – Tips on how to Lose Stomach Fats Quick

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Now you may get rid of years of undesirable flab too by following this easy, step-by-step system WITHOUT figuring out lengthy hours in a crowded, smelly and costly fitness center, or happening some loopy fad weight loss plan all whereas reaching mind-blowing outcomes.

I do know it sounds loopy, however maintain studying to see how I ultimately misplaced nearly 50 kilos and 6 inches off my waist with this method.

A Story A couple of Typical Chubby Enterprise Skilled – George

I’m not pleased with my story, however I really feel compelled to share it with you! My title is George Louris and I used to be as soon as a fats and wired enterprise skilled within the subject of IT for 25 years – I additionally occur to be an authorized coach and nutritionist – which simply makes my story even sadder.

Each morning at 5AM I dreaded getting away from bed to face one other depressing day, and my two hour commute did not assist. I might sometimes spend these two hours questioning how I received to the place I used to be at this time: continually drained, chubby and having misplaced all of my confidence.

I might arrive at work by 8AM, seize breakfast on the espresso cart, eat breakfast whereas catching up on emails and scanning to see if there have been any “fires” to be put out – and there ALWAYS had been.

Lunch was simply as dangerous. I’d all the time eat at my desk as a result of I used to be continually required to review to get my technical certifications or there was simply method an excessive amount of happening to even eat lunch. Have you ever ever felt like this?

I might sometimes depart work at 7:00pm for my dreaded two hour commute again residence. So on most nights I might seize some quick meals on the best way residence (pizza is my favourite), eat and fall asleep and the subsequent day begin the identical depressing routine yet again. -Groundhog Day anybody?

In order you may see I had ZERO time to exercise. To be sincere, I used to be so drained on a regular basis that I believed getting in form was inconceivable.

What you’re about to find may help you if:

If you happen to had been silently nodding as you learn the above statements, then you’ll want to maintain studying to find the key exercise system that you are able to do anyplace with out having to rise up and drive to a smelly, costly fitness center, pay a private coach to indicate you what to do or spend hours a day figuring out.

If You’re a White Collar Employee or Enterprise Skilled, Probabilities Are We’ve Had Very Related Experiences

There’s Gotta Be A Higher Option to Do This

As I continued to achieve success in my job and get promoted, my obligations drastically elevated…however so did my blood stress, ldl cholesterol and waistline.

My job was excessive stress. I used to be now an govt with all the obligations that went with it. Going from a wired IT man to an govt simply meant extra obligations, extra stress and extra late nights worrying concerning the multi-million greenback enterprise I used to be now chargeable for. I spent various nights taking my work residence and falling asleep on the kitchen counter with my laptop computer. Not good.

Stress began constructing and I dreaded waking up within the morning as a result of I used to be mentally and bodily exhausted. I felt as if I might snap at any second. That ever occur to you? You ever simply open your eyes and say “Screw this, I simply need to keep in mattress at this time, I’m so fed up with every thing.” It used to occur to me, nearly every day.

To not point out my fiancée on the time grew pissed off as a result of I made no time for her (There was all the time one thing to do, proper fellas?).

I did not have time for myself, or anybody else for that matter.

When the weekend rolled round all I might take into consideration is how I used to be going to compensate for sleep and keep in mattress all day and eat extra pizza and Dorito’s. My two favourite meals on the earth…mmmmmmm.

I actually LIVED for the weekends, simply to take a seat in mattress or plop my fats ass on the sofa and eat…and eat…and eat and watch TV ALL… DAY… LONG. I’ll let you know, if Netflix existed again then, I in all probability would have been fired for not getting off the sofa.

Even worse, I satisfied myself that this wasn’t so dangerous. I used to be consuming my favourite meals and spending the day “enjoyable” in entrance of the TV.

I channeled all of my stress and unhappiness into consuming and watching TV.

I might inform myself “You earned this, your job is anxious and also you’re burnt out, the weekends are for enjoyable and doing what makes you cheerful.”

Besides, I wasn’t actually blissful.

I used to be depressing, however I simply wouldn’t admit it to myself.

Right here I used to be, somebody who beforehand thought of himself a tough core train fanatic, figuring out 5 or 6 instances every week spending his weekends consuming tons of greasy, fattening meals that had been slowly killing me.

Oh, to not point out I finished coaching my purchasers as a result of I simply didn’t have the time or vitality to take care of a second job, irrespective of how passionate I used to be about it.

Lengthy story quick, I placed on nearly 50 kilos over two years as a result of I spent most of my day sitting. I used to be sitting for nearly 4 hours a day throughout my commute to go sit in an workplace for 10 to 12 hours a day after which sit on my sofa all weekend lengthy. In fact I labored a lot that I  simply didn’t have the time to work out both. To make it worse, I used to be continually consuming processed meals from the quick meals chains.

The identical George who virtually spent each free minute on the fitness center when he was 18 instantly was extraordinarily chubby, torpid and utterly wired.

Likelihood is, you may relate.​

Earlier than I began my white collar job, I had my train routine down like clockwork. I might get residence day by day earlier than 5, eat dinner than hit the fitness center for 2 hours nearly each single night time. It was superior!

However as soon as I really received into the workforce my routine (and my life) modified dramatically. I began discovering all kinds of excuses for not going to the fitness center anymore:

If you happen to might consider an excuse to not go to the fitness center & miss a exercise, then you may guess I got here up with it.

I used to be extraordinarily pissed off.

I couldn’t perceive how time handed so rapidly & how I placed on a lot weight.

I’ve to confess, I’m extraordinarily EMBARRASSED to indicate you these images and share this story:

Right here I’m, a 212 pound chronically drained, chubby and pissed off white collar employee. Not solely did I’m going from a lean 165 kilos to a fats, unhealthy 212 kilos, I went from a dimension 32 waist to a dimension 38 and my ldl cholesterol and triglycerides had been by way of the roof.

To be sincere, I used to be additionally indignant and disgusted at myself and depressed about how I regarded and felt. I typically puzzled how I let myself get this fashion.

The load acquire appeared to slowly sneak up on me and after I received on that scale I used to be utterly shocked that I hit the plus-200 mark.

That is when every thing modified for me.

Hold studying to see what I did…

For some motive, this was the set off that started my transformation. It was my “aha” second. A second that pushed me to motion and I hope studying this does the identical for you.

At that very second I noticed the “212” quantity and realized that I had gained nearly 50 kilos, I had made up my thoughts to do no matter I wanted to do to get into form, lose the massive stomach and get my vitality (and life) again.

I started researching how I can get again into form with out spending hours within the fitness center or happening some loopy fad weight loss plan. As somebody who was crunched for time (and as a private coach), I knew I didn’t have the time to dedicate and that fad diets merely will not be a long run, sustainable answer.

My aim was to discover a approach to carry the “previous George” again with out having to affix a fitness center -the drive was too lengthy and the membership too costly – and I merely didn’t have the time.

I’m certain you may relate to all the time feeling such as you don’t have the time or vitality to do ANYTHING that you just REALLY need to do.

I wanted a routine I might observe from residence that wouldn’t take up an excessive amount of time or require fancy gear as a result of I merely didn’t have the room for any gear. Let me additionally point out I hated working, in order that was positively out.

I used to be on the lookout for a system that:

I knew that if I might merely simply discover a system that I might squeeze into my busy day I might presumably get considerably near the form I used to be in earlier than my profession as knowledgeable helped make me fats and sad. I did not have to have a ripped six pack, I simply wanted to get again into form and get a few of my confidence again.

The Secret Discovery That Modified My Life

After a few months studying a bunch of health magazines and bodybuilding books, I used to be no nearer to an answer.

Then one night time I used to be sharing my frustration with my private coaching mentor. He shared with me some attention-grabbing analysis he stumbled upon.

It was a research that talked about an train protocol being carried out abroad. This train protocol was created by a really properly revered physician, professor, researcher and the pinnacle coach of a few of the high athletes on the earth. However nearly nobody knew about it right here within the U.S.

Now here is why you must care…

The reality is that most individuals are occupied with both constructing muscle or enhancing their cardiovascular health, assume “weightlifters” vs. “runners”. So sometimes weightlifters carry out quick high-intensity workout routines that practice their muscle mass, however not these workout routines that enhance their cardio coaching like working and the other holds true as properly.

Now here is the key you had been ready for:

When this protocol got here alongside, health professionals started to comprehend they might practice each on the similar time with higher ends in much less time.

And the best possible a part of this new floor breaking protocol? Excluding warming up and cooling down, the exercise may be accomplished in solely four minutes!

To say I used to be each uncertain and hopeful on the similar time would have been an understatement. There was no method this might have been true. I imply, after I used to train and even practice my purchasers, we might be within the fitness center for 60-90 minutes at a time, working REALLY arduous for our progress.

This HAD to be a load of you recognize what…

Everybody I knew exercised this fashion. In actual fact, that is what I used to be taught by my mentor within the health business and that is how the “professional’s” did it…it even mentioned so within the health magazines!

Being optimistic, I regarded into this analysis research and the science behind it a bit additional as a result of I’ve to confess I’m somewhat little bit of a ‘geek’ and obsessive about analysis (it’s the IT man aspect of me). I ultimately began to strive a few of these exercises, figuring that even I might squeeze in four minutes a day and that four minutes are higher than none.

Merely put, this was a four minute exercise routine that was yielding outcomes just like those that did 60 minute exercises.

Now, you is likely to be saying to your self, “I do not imagine that”, and I do not blame you. I could not imagine it both, nevertheless it was true. Now verify this out. Here is the conclusion to the research I used to be referring to:

The AMAZING SECRET concerning this protocol and its little identified fats burning powers is in it is fats burning effectivity. You’ll be able to really lose MORE fats in FOUR MINUTES than with 60 MINUTES of different kinds of coaching.

Brief simple to do routines with simply my body weight, no bench or gear, simply me and my physique…and it really labored.

​It felt superior to maneuver and to have the ability to get a exercise in so rapidly with out even leaving residence.

However it was additionally irritating.

I used to be method out of practice and hated it.

I promised myself that I might by no means let this occur once more.

Have you ever ever tried a brand new exercise program and located it so lengthy, troublesome and inconceivable to maintain up with that you just gave up shortly after you began?

Properly this wasn’t that!

The exercises had been quick and difficult and had been over earlier than I knew it. They had been precisely what I hoped for.

Fairly superior. I skilled all of these items and you’ll too.

All of the sudden a month glided by and I noticed my waist line getting smaller, my chest was getting firmer, my arms had been wanting extra outlined and that intestine I grew over time began disappearing.

Not solely that however I actually felt my metabolism go into overdrive – I had a lot extra vitality – even a day or two after the exercise.

It was superior. I actually felt like a warrior.

I felt that I might need stumbled upon one thing right here. Now what was actually cool about this complete factor was I did all of the exercises in my front room!

That meant I might have my youngsters doing their homework in the identical room I used to be cranking out exercises.

Even higher, this meant that each one my hard-earned cash that I used to be working so arduous for stayed in my pocket and never within the pocket of massive gyms.

Channeling my frustration as a fats, pissed off and wired enterprise skilled and utilizing my information as a private coach, I began placing collectively a scientific method to my exercises to construct some lean muscle and do away with my intestine for good.

The consequence was a collection of four minute full physique body weight exercises for myself. I did these exercises each different day for about 15 to 20 minutes. After I was tremendous busy, generally I might squeeze in just one or two four minute rounds and my outcomes nonetheless continued to enhance.

The analysis research was proper, I used to be figuring out as little as four minutes a day and the outcomes stored coming.

These exercises are what turned my exercise methodology over the subsequent 15 years and ultimately become the White Collar Warrior Exercise body weight fats loss system.

That’s proper, I take advantage of this similar system at this time and it nonetheless works.

After simply 27 quick days I misplaced 20 kilos and 4 inches off my waist:

To the delight of my spouse and household instantly fats, grumpy, wired George was out the window and now new lean, imply, productive machine George was within the image and feeling like I used to be that 18 yr previous boy once more who merely cherished to exercise.

In as little as four minutes a day and at most 20 minutes a day I labored my physique out proper in entrance of my tv to shed inches off my waist, develop abs that I had not seen in over ten years and developed a physique that I might be pleased with.

All within the consolation of my own residence. With out gear. In as little as four minutes.

Not did I hate getting up early and going to work as a result of I used to be really capable of kickstart my metabolism within the mornings with these new quick body weight exercises to assist me really feel extra energetic than ever earlier than. It was like I simply had 5 cups of espresso!

Folks within the workplace rapidly acknowledged the distinction. I used to be extra energetic, happier and my efficiency at work benefited as properly (to not point out somewhere else…wink, wink!). Inside six months I really received promoted and I imagine huge a part of it was the vitality, readability and confidence I received again through the use of this this method.

As you possibly can think about, when my colleagues noticed what I used to be doing, I received one million questions. So I in fact shared it with them. In any case, as a private coach my aim was to assist as many individuals as potential, it’s what drives me.

And right here I’m after 90 days, nearly 50 kilos lighter and MUCH happier…

All from figuring out at residence, in only a few minutes a day.

I’ve used these exercises all over the place and haven’t missed multiple exercise in a row ever since I began utilizing this method. They’re that quick and that simple to do.

Fortunately with the White Collar Warrior Exercise body weight fats loss system you by no means have to fret about the place you’re or really feel uncomfortable at a fitness center. You’ll be able to exercise at residence irrespective of how small your home is. In actual fact, I exercise in my den, with solely a really small 4×6 space out there for any train.

You’ll be able to work out within the park, your yard, in your workplace and even in a small resort room. It merely doesn’t matter the place you’re, you will get your exercise in with zero excuses.

No matter what you’ve tried prior to now, irrespective of what number of instances you’ve began and stopped figuring out, irrespective of what number of instances you’ve joined a fitness center and give up after just a few weeks, it merely doesn’t matter.

The reality is, it’s not your fault.

If you happen to’re going to do one thing nice for your self and resolve to construct lean muscle and burn fats and don’t have hours every week to do it, the White Collar Warrior Exercise body weight fats loss system is for you.

Think about for a second what it might really feel like to alter the best way you look and be busting on the seams with vitality.

You will really feel like a brand new you. Identical to these of us: 

After I noticed your exercise, I believed it was excellent for me because it solely required a couple of minutes a day. I used to observe the routines in bodybuilding magazines & spend hours every week within the fitness center. I ultimately received so burned out doing that I gave up even attempting.

As you possibly can see from the images I despatched, I received nice outcomes and it took solely about six weeks. Thanks a lot, that is nice!

 I used to leap from one exercise program to the subsequent, attempting each infomercial train program and fad weight loss plan I might get my palms on. Not solely was I not reaching my health objectives, I used to be gaining even MORE weight! Sitting in an workplace all day actually didn’t assist. Constantly utilizing this method saved my life and introduced me outcomes I by no means dreamed of!

​I feel and look higher than I did in my 20s!

George, only a fast observe to let you know that this exercise system has labored miracles for me. I had gained over 30 kilos in the previous couple of years and I have been desparate to take it off however would by no means set foot in a fitness center.

Doing these exercises from handmade an enormous distinction in my life, thanks for sharing this.​

 I by no means thought to take a “earlier than” image however I want I had. Your program was like a Godsend! With a full time job in an workplace and two babies I’ve completely NO time to myself.

After listening to about your system and doing all of your exercises I made a decision to provide it a strive. I will be sincere, I did not even learn all the fabric, I simply jumped proper to the exercises from day one and have not regarded again!​ I simply get up somewhat bit earlier, pump out a fast 12 minute exercise and I am DONE! 

Now ​I’ve far more vitality after I go to work and after I get residence I haven’t got to emphasize about not going to the fitness center and have time to spend with the youngsters. 

I promise you that if your pals aren’t asking you ways you achieved your superb outcomes, I’ll offer you a full refund.

Here is a sneak peak at what you get with The White Collar Warrior Body weight Exercise System

The White Collar Warrior Exercise body weight fats loss system is a brief intense full physique body weight exercise system that was created for individuals such as you and I: the busy white collar employee and enterprise skilled who places lengthy hours into their job and cares about their work but additionally doesn’t need to essentially let their physique undergo as a result of they work lengthy hours and are caught in an workplace setting all day lengthy.

The White Collar Warrior Exercise is a body weight exercise system that takes as little as four minutes a day to finish.

Right here’s what you’ll obtain on the spot entry to at this time whenever you get the White Collar Warrior Exercise body weight fats loss system:

​12 Weeks Value of Exercises will soften AWAY fats in Much less Than 80 Minutes PER WEEK

​You’ll burn extra fats in much less time with these confirmed fats loss exercises developed and verified that will help you lose stomach fats quick by a physique transformation coach, licensed coach and nutritionist. 

Even higher, you do not want a fitness center to do them. You’ll be able to carry up these exercises in your telephone, iPad or Android pill, iPod, for a sweat inducing, fats loss exercise that you are able to do anytime, anyplace.

​You won’t want a fitness center for the White Collar Warrior Exercise however in case you ever need to construct a minimalist fitness center at residence that takes up little or no area, that is the report for you.

​As a busy skilled, you recognize it is generally arduous to get sufficient protein and vitamins to help your exercises and busy way of life. Right here I share with you my high ten favourite recipes to maintain you energized and assist increase your metabolism in order that your muscle mass get the utmost diet you want and your fats loss efforts are totally supported.

Journey alot? No worries. I received you lined with this Particular Report, you may get all of my insider methods on the best way to keep match and never miss a exercise whenever you’re touring on enterprise and even on trip.

This Particular Report is Stuffed with Priceless Data, together with:

Are you prepared to make use of the White Collar Warrior Exercise for the primary time? This fast begin information will present you EXACTLY what you’ll want to do to begin your journey to lose stomach fats quick and begin getting your vitality and confidence again. By this information, you’ll be ready for each step of your journey prematurely. This information strips every thing right down to absolutely the fundamentals so you will get began straight away!

We have created the Fast Begin Information to:

With this exercise MP3 you may by no means have to take a look at your cease watch to know when to start your train and when to relaxation.

However wait, there’s MORE…

This takes away any confusion you have got and simplifies the White Collar Warrior Exercise system even additional by providing you with a reference information that particulars the workout routines. This information will present you the proper kind and sequence you must carry out relying on the train you’re doing.

With the Speedy Train Reference Information, it is possible for you to to:

Along with your buy of the White Collar Warrior Exercise system, you’re going to get entry to the White Collar Warrior VIP Teaching. This can be a closed, invitation-only neighborhood the place George Louris, a Physique Transformation Coach, Licensed Health Coach and Precision Diet Licensed Nutritionist and associates of The White Collar Warrior hang around and are there to reply your questions concerning the White Collar Warrior Exercise. Trying ahead to seeing you in the neighborhood! This would be the central place the place you may ask questions, discuss to others and get recommendation in your particular scenario. 

Buy at this time and you’ll obtain ALL updates to all of the merchandise and bonuses for FREE. As a lifelong scholar and researcher, I am continually researching, studying and taking programs from Grasp’s within the well being and health subject to verify I am updated with the most recent protocols and analysis findings. As I improve my information and replace the system and merchandise, I’ll completely ship you a duplicate for FREE. That features including movies. You’re going to get all of them AT NO COST as properly, even after I quickly change the worth to rather more than I am charging you at this time. Does that sound good? All you gotta do is get your copy of The White Collar Warrior Exercise at this time.

I do know you’re actually busy and don’t have time.

However these exercises are FAST, make that SUPER quick.

You will get these exercises accomplished in four minutes so that you don’t really feel like you have got one more job stacked onto your overflowing to-do record.

Look, I do know you’re time crunched. I get it. However the fact is you’ll be accomplished together with your exercise sooner than it might take you to prepare for the fitness center, drive over there and start your heat up.

With my body weight exercises there’s completely NO motive to go to a fitness center, NONE.

Who needs to waste time commuting forwards and backwards, wait on line to make use of gear, pay costly month-to-month dues and get stared at by different fitness center members?
And let’s face it the overwhelming majority of people that go to gyms NEVER attain their objectives.

They resolve to get match, nevertheless it simply by no means occurs. Simply have a look at these analysis beneath:


Solved By The White Collar Warrior Exercise

42% say it is too troublesome to observe a weight loss plan or exercise routine

38% say it is too arduous to get again on observe as soon as they fall off

36% say it is arduous to search out time

Almost half of those that gave up earlier than reaching their health decision aim did so inside six weeks or much less.

Physique Transformation Coach

*Analysis carried out by Harris Interactive on behalf of

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to depart your home, ever.

You will use super-fast and efficient body weight exercises designed by a physique transformation coach, licensed health coach and nutritionist who has had the advantage of having had tons of of purchasers stroll by way of the doorways of his health studios.

You’ll be burning fats in much less time than it might take to drive forwards and backwards to the fitness center.

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to depart your home, ever.

I used to be SOOOOOO uninterested in feeling wired, sluggish and unmotivated to maneuver my rear finish.

However do not take my phrase for it, hearken to what these health professionals with over a 100 years value of mixed expertise should say:

In case you are a busy skilled who has let your self “go” over time… George is the man you need to discuss to. His system will present you the best way to go from an chubby and unhealthy worker to lean and imply in a really quick time frame. He has been there and accomplished it himself! I might suggest his system to all of my busy purchasers who cannot discover time to make it to the fitness center.

As somebody who has additionally left the software program business to turn into a coach, I can’t let you know how precious it’s to work with somebody who GETS it. It’s simple to your native coach, who has been a coach their complete life to assume you should not have any troubles attending to the fitness center – somebody like George who has walked within the trenches in a anxious, white collar job alongside you GETS what it’s prefer to really feel fried, burned out, over prolonged, after which be anticipated to suit a exercise in there whenever you had been already questioning whenever you’d be capable to sleep. My ideas on this program? It’s about TIME!

As a Licensed Private Coach in a fitness center, I’ve come throughout many individuals that grind away at a desk all day. Bother is, not each IT man, small enterprise proprietor, or enterprise govt could make it to fitness center on a constant foundation. In comes George, a very distinctive health skilled that is aware of what it’s prefer to be the out-of-shape “white collar” man. George’s White Collar Warrior Exercise is a program that I might suggest to you in case you are able to take a short break free from the pc to rework your physique and your life. 

Having identified George for over a decade now, I can let you know that his best high quality is simply how a lot he is on this enterprise to only assist others. Too many “trainers” get into this enterprise for the mistaken motive however I can let you know that George just isn’t one among them. I’ve witnessed the transformations he is put individuals by way of and all I can let you know is that his system simply WORKS. Whether or not you are a busy skilled or simply plain too busy to spend hours in a fitness center, you’d do your self an enormous disservice to not strive his program out. Belief me, in case you do what he tells you, outcomes are certain to observe.

Attempt the RESEARCH PROVEN White Collar Warrior Exercise body weight fats loss program TODAY

Look, I do know your job is hard and takes up a whole lot of time. Keep in mind, I’m nonetheless knowledgeable.

And the truth that I nonetheless work within the IT business, I do know that generally an Eight hour work day can flip into 10 or 12 hours or extra.

Or that you possibly can have a type of jobs the place you’re on name 24/7 and might’t be in a fitness center for hours a day.

That’s why this method is ideal for you.

It’s easy and it really works and also you received’t should revolve your day round your exercises.

Let me say that another time as a result of this was one of many greatest causes I created this method to start with:

You do NOT should revolve your day round your exercises! EVER!

Here is How To Get Began:

​Fortunately I’ve a superb paying job that I like and thus this method is one thing I need to go forward and offer you at a ridiculously introductory value at this time. In my time working in enterprise I’ve additionally labored as a private coach, physique transformation coach and co-owned three health studios.

However this is not about me, it is about you.

My aim is to h​elp as many individuals as I can, whether or not it is with dwell teaching or through the web.​

Look, you owe it to your self to be a greater more healthy, extra productive particular person who’s pleased with what she or he sees within the mirror. 

Such as you I used to be there and I’m glad I’m not anymore. And I need to invite you to take that journey, that subsequent step to by no means having to dwell within the physique you have got at this time.

I will be blunt, I apply what I preach. I not solely STILL use this method at this time however I’ve utilized the rules to all of my purchasers with large outcomes.

I do know the White Collar Warrior Exercise System delivers one of the best outcomes potential in as little as four minutes a day.

I imagine on this system a lot, that I am taking ALL the chance.

Some may name me loopy, however I assure that in case you observe the White Collar Warrior Exercise System, you WILL get outcomes.


I work arduous to assist and maintain my purchasers blissful.

We don’t outsource our customer support abroad to some random particular person. In actual fact, I’ve personally responded to buyer questions. We’re wanting ahead to serving to you.


I do know that you can be so pleased with this method. In actual fact, I am so certain of it that I’ve put a 100% satisfaction assure behind it. 

When you check out this system and apply it, if for any motive you aren’t pleased with it, I gives you a full refund in your order, no questions requested.

The reality is that this in case you actually put your thoughts to it, practice individuals for over 20 years, acquire invaluable expertise from managing and co-owning three gyms, turn into an authorized coach, licensed nutritionist and return to high school to get your Grasp’s in Well being and Wellness Teaching you possibly can maybe in all probability develop an equally efficient fats loss exercise system your self identical to I did with the White Collar Warrior Exercise body weight exercise system.

I imply, it might occur.

​Then that is the system for you.

Look, I do know it’s actually arduous to search out good sincere recommendation on fats loss and health nowadays.

And in case you’re skeptical, I don’t blame you.

However I’ve to be sincere, in case you are the place I used to be earlier than this program, it’s not your fault.

I imply, as a brilliant busy govt AND an authorized coach I nonetheless gained nearly 50 kilos over a few years.

Fortunately, I stumbled upon the proper analysis and it actually turned my life round.

It allowed me to not solely lose all of the fats I gained nevertheless it received me, the previous fats IT man, wanting like I can nearly be on the quilt of a magazine (okay, possibly not however nonetheless not dangerous!) all from the consolation of my own residence with nothing however quick 4 minute body weight exercises.

However sufficient about me, I’m guessing you have got some lingering questions…

You bought questions? I received solutions!

Query: Can you utilize these body weight exercises to lose over 50 kilos?

Reply: You betcha. You’ll be able to lose 50 kilos and extra with the White Collar Warrior Exercise body weight exercises. This was the ONLY system I used to quickly lose nearly 50 kilos of fats and I nonetheless use this method at this time with my purchasers.

In only a few quick weeks your garments will match in another way and also you’ll have much more vitality with the White Collar Warrior body weight exercise system.

Query: Can you actually lose fats with out doing cardio?

Reply: That’s a powerful YES!!! Let me clarify. A part of the key to this protocol is one thing known as “EPOC” (extra post-exercise oxygen consumption) or the “metabolic afterburn”.

EPOC is a approach to measure the elevated price of oxygen consumption after strenuous exercise. This afterburn is accompanied by an elevated consumption of gas (energy).

Now right here’s the necessary half:

In a 1992 Purdue research, outcomes confirmed that prime depth, anaerobic sort train resulted in a considerably better magnitude of EPOC than cardio train of equal work output. Principally which means resistance coaching (like doing body weight workout routines) burn extra energy for an extended time frame after your exercise.

Different research evaluating intermittent and steady train constantly present a better EPOC response for larger depth, intermittent train – the kind of train you’ll be doing with the White Collar Warrior body weight exercise system.

Query: Can you actually construct muscle with out lifting heavy weights?

Reply: You certain can. Body weight workout routines are a type of resistance coaching. Resistance coaching is a type of train that builds muscle. Now you received’t find yourself wanting like Arnold Schwarzenegger, and if that’s your aim, this method isn’t for you.

However you may completely construct a lean, muscular physique using a wide range of totally different body weight workout routines and I’m dwelling proof of that.

Query: I’m even busier than you’re George. Can I REALLY match these exercises into my busy schedule?

Reply: Little doubt about it. Whether or not you’re a busy white collar employee, wired IT man who’s on name 24/7 or a globe-trotting govt you may squeeze in these exercises anyplace you’re.

Now right here’s another secret concerning the White Collar Warrior body weight exercise system that I haven’t talked about but…

You don’t should do your complete exercise in a single consecutive session.

That’s proper, if you wish to squeeze in two or three 4 minute exercises sprinkled all through the day, you may obtain the SAME actual outcomes as doing them consecutively in a single Eight-12 minute session!

Analysis continues to emerge supporting the notion that small bouts of train collected all through the day might present lots of the similar advantages as one steady bout of exercise, together with enhancements in cardio health and even weight reduction.

In actual fact, shorter bouts of train may very well be extra useful than one steady bout of train.

Why? As a result of faster, shorter bouts of train assist to advertise long run adherence to an train program. You’ll stick with the White Collar Warrior body weight exercises as a result of they’re quick and enjoyable to do and you are able to do them anyplace.

In actual fact, one research funded by the Nationwide Institutes of Well being discovered that short-but-frequent exercises produced the identical well being advantages as a every day longer session.

Query: Is that this for each women and men?

Reply: Little doubt about it! The reality is greater than half of the folks that come to me for assist are girls. Even girls which have by no means accomplished something however use a treadmill can use the White Collar Warrior body weight exercise system to burn fats and construct good sculpted arms with out wanting huge and ponderous.

In only a few quick moments you may obtain full entry to the system, that features all the exercises, the MP3 and ALL of the bonuses. You’ll be able to actually begin in a couple of minutes.

That’s proper I’m so assured it will be just right for you that in case you are not 100% glad inside Eight weeks that this was a worthy funding merely ship me an e-mail on the tackle on the backside of this web page and I’ll be more than pleased to grant you a refund.

I am conscious that is as near a no brainer as you’ll come throughout nevertheless it’s my mission to assist take you from feeling just like the stereotypical chubby, wired white collar employee with little time or want to spend hours a day figuring out right into a lean, imply white collar warrior able to tackle their subsequent huge mission!

I’ve accomplished it and you’ll too. So merely hit the ‘add to cart’ button beneath fill in your data and you can be taken to the cool web page with all of your downloads so you will get began together with your White Collar Warrior body weight exercise system at this time.

Here is to getting match, reclaiming your vitality and getting that confidence again,

George Louris, Busy Government and Physique Transformation Coach

ISSA Licensed Health Coach

Precision Diet Licensed Nutritionist

P.S. –If you happen to’re fed up with the best way you feel and look however don’t have hours to spend on the fitness center, then use the White Collar Warrior Exercise body weight exercise system to begin burning fats, construct lean muscle and get your vitality again. It introduced my confidence again and utterly modified my life, and I do know it could change yours too!

P.P.S. Look – 60 days from now you possibly can be nothing greater than two months older, otherwise you may be in your approach to extraordinary outcomes. You resolve. You don’t have anything to worry, since you’re protected by a full 60-day MONEY BACK GUARANTEE. If you happen to’re not pleased with the rise in your vitality ranges, the elevated fats loss and the lean muscle you’re constructing, then let me know and I’ll refund your order. So order your copy of the White Collar Warrior Exercise system now.

Look, there’s completely no danger, so will not you let me assist you to get the physique you need at this time?

NOTE: The White Collar Warrior Exercise ePackage is a set of utterly downloadable pdf and mp3 file. No bodily merchandise might be shipped. After you order, you’ll get INSTANT ACCESS to obtain all product elements onto your laptop. The format for all manuals, workbooks, checklists, and so on, is adobe acrobat PDF and MP3 file, which may be seen on Mac or PC. Particular person outcomes might differ and simply since you purchase this program doesn’t imply that it’ll work nearly as good for you as did for others. Like all issues in life you’ll get out of it what you place into it so in case you simply purchase this and DO NOT put it to make use of you’re not going to get the outcomes you are on the lookout for.


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The White Collar Warrior – The White Collar Warrior Exercise – Tips on how to Lose Stomach Fats Quick is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you may request a refund by sending an electronic mail to the tackle given contained in the product and we’ll instantly refund your complete buy value, with no questions requested.

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